This free exercise, and dozens of others, were created for our book, Clueless: Coaching People Who Just Don’t Get It. You can learn more about Clueless by visiting our site or you can buy it from amazon.com today.
Purpose of Exercise: Compare your current to desired use of time to maximize your productivity and work/life satisfaction.
How to Administer and Use this Exercise to Facilitate Behavior Change: When it comes to implementing new goals towards life satisfaction, many individuals have a difficult time getting started as a result of not managing their time effectively.
This exercise helps identify how time is spent in a current situation vs. in an ideal/desired situation in terms of balancing out multiple career and life goals.
There are more where this came from
Browse the rest of the free exercises, or get the full set in Clueless: Coaching People Who Just Don't Get It.
See All Exercises