Free Resources
117 Free Coaching Exercises
Written for our book Clueless: Coaching People Who Just Don't Get It. Every exercise is a printable PDF you can take straight into a session with the leaders you coach.
“Focus on the Now”
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“Identifying My Mentors”
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Asking Others to Change by Using the DESC Technique
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Evaluating the Progress of Clients
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“Understanding Differences Between Jobs, Careers, and Passions”
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“Johari Window”
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“Facilitating an Alignment Discussion”
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“Maximize My Time to Complete Goals”
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“Facilitating Change Talk”
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“Building an Optimistic Attributional Style”
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“Three Other Lives”
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“Activities I Tend to Avoid”
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“You’re At Your Best”
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“Deploying My Signature Strengths”
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“Meditation as a Tool for Mindfulness”
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“Wheel of Life”
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“My Calling”
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“My Work and Life Index”
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“My Strengths, Challenges and Allergies”
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How I Want to Be Remembered
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“Behavior Change Ambivalence Analysis”
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“Identifying My Personal Forces Around Behavior Change”
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“Assessing My Attributional Style”
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My Thought Patterns
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“How Others Can Support My Behavioral Change Effort”
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Pleasant Activity Worksheet
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“Decisional Balance Worksheet”
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What I Like About Myself
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“Mobilizing My Future Vision”
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“Savoring Our Successes”
Get the exerciseWant the rest of them?
These are the exercises we could give away. The full set ships with the book.
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