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Free Resources

117 Free Coaching Exercises

Written for our book Clueless: Coaching People Who Just Don't Get It. Every exercise is a printable PDF you can take straight into a session with the leaders you coach.

“My Interpersonal Network”

“My Interpersonal Network”

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“Asking Others to Change by Using the DESC Technique”

“Asking Others to Change by Using the DESC Technique”

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My Work and Life Index

My Work and Life Index

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My Ideal Life

My Ideal Life

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My Stress Diary

My Stress Diary

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Identifying My Emotions

Identifying My Emotions

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“Readiness Ruler”

“Readiness Ruler”

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Inheritance Exercise

Inheritance Exercise

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“How is My Personality Viewed by Others?”

“How is My Personality Viewed by Others?”

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“Ranking My Values”

“Ranking My Values”

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“Being Mindful Through Self-Reflection”

“Being Mindful Through Self-Reflection”

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“My Success Scorecard”

“My Success Scorecard”

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“My Work and Life Balance”

“My Work and Life Balance”

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“Asking Others to Change by Using GIVE-GET-MERGE-GO Technique”

“Asking Others to Change by Using GIVE-GET-MERGE-GO Technique”

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“Sample Coaching Evaluation”

“Sample Coaching Evaluation”

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“My Behavior Change Self-Contract”

“My Behavior Change Self-Contract”

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“My Relapse Prevention Plan”

“My Relapse Prevention Plan”

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Identifying Your Career Path Preference

Identifying Your Career Path Preference

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Focus on the Now

Focus on the Now

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Understanding Differences Between Jobs, Careers, & Passions

Understanding Differences Between Jobs, Careers, & Passions

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“Creating Implementation Intentions”

“Creating Implementation Intentions”

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Savoring Our Successes

Savoring Our Successes

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“My Behavior Change Self-Contract

“My Behavior Change Self-Contract

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Coping with Stress to Avoid Relapse-Meditation Exercise

Coping with Stress to Avoid Relapse-Meditation Exercise

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My Interpersonal Network

My Interpersonal Network

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My Professional Board of Directors

My Professional Board of Directors

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Can You Really Achieve Your Goal?

Can You Really Achieve Your Goal?

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Creating Practice Plans

Creating Practice Plans

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Understanding My Habit Cycle

Understanding My Habit Cycle

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Maximize My Time to Complete Goals

Maximize My Time to Complete Goals

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Want the rest of them?

These are the exercises we could give away. The full set ships with the book.

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